Oral Health

Ever heard of the phrase, ‘It’s what’s on the inside that counts?’ Well, we’re here to tell you that this applies to your physical health as well. In order to improve your overall health, you may be exercising and eating the right foods, but it is crucial to incorporate certain lifestyle habits, like sleeping at the right time and yes, taking care of your...

You’re probably guilty of overlooking the ingredients on the label of different products like creams, gels, or even toothpaste, and using them without concern. However, would you overlook the ingredients used in a meal that is served to you or a dish that you’re preparing? You need to consider ingredients that you may be allergic to, those that you need to avoid for health...

Finding out that you’re expecting can be an exciting journey. The moment you see that positive test result, the immense joy is often accompanied by streams of advice pouring in from parents and close friends. As they say, it takes a village to raise a child!  You hear the common pregnancy tips for first-time moms like exercising regularly, eating the right food, increasing your...

Are you someone who can’t go one morning without a steamy cup of coffee? Do you find yourself reaching for a chocolaty dessert at the end of every meal? Well, you’re definitely not the only one! But while these small habits may seem harmless, they’re the main causes behind those brown stains creeping up on your teeth. If you’ve noticed these stains, there could...