Oral Care

A regular oral hygiene routine with brushing, flossing and rinsing with a mouthwash is essential to keep your oral cavity healthy and your smiles; beautiful. But did you know nutrition has an important role to play in your oral health? How does nutrition and diet affect oral health? What is Nutrition? Nutrition can be defined as the micro nutrients such as vitamins and minerals...

Cavities, tooth decay or dental caries are permanently damaged areas in the hard surface of the teeth that result in tiny holes on the teeth. Signs of cavities One might not be aware that cavity is forming in their teeth. So, it is always necessary to watch out of the symptoms. Black or brown spots on the surface of the tooth. Toothache without any...

Yogis have been promoting yoga for many centuries. Benefits of yoga go far and beyond improving balance and flexibility of the body to enhancing overall health of body and mind. Yoga also has numerous effects on our oral health. It relieves jaw pain, counteracts inflammation, improves blood circulation and keeps the gums and teeth healthy.  Improves saliva production Saliva in the mouth helps in...